Author Archives: John

The past couple of weeks I’ve been tackling a variety of projects around the house – from installing new faucets on the sinks in the master bathroom to doing minor plumbing work on my pond to get the waterfall working … Continue reading →

On February 25th, 2013 I took the first steps towards achieving something great.  For a little over 2 miles I huffed and puffed and thought I was going to die.  I ran some and walked a lot.   I questioned … Continue reading →

I never particularly cared about dieting, my weight, or my health in general as I grew up.  I had some foggy concept that I wasn’t really in shape, but not that I was particularly unhealthy.  “I feel fine!” I would … Continue reading →

The other day a terrible thing happened to me. With a sputter and puff of foamy frothy liquid, followed by the raspy hiss of it’s last breath… my keg ran dry.  While part of me always recognized this to be … Continue reading →

A few days ago I wrote about my schedule for the upcoming cycling season and how I’m tackling three major events (100 or more miles) mixed in with several smaller events. This is an ambitious schedule as a 100 mile … Continue reading →